Harmful foods and Healing Foods - Things to know why our cells degenerate

Our body is a highly fascinating and complex mechanism. It is believed to be made up of tens of trillions of cells. If experts today fully understand the intricacies of it, we will likely be living in a disease-free world. Millions of cells are reproduced, while billions die every seconds (Yikes! degeneration rate > production rate). The preservation of our cells’ above average lifespan is therefore dependent on many factors whereby following healthy food protocols is one of them.