Don't like water, veggies and fruits? Think carefully from today on.

After my experience with an illness and discovering the science of nutritional immunology, I tried recalling how ignorant I was in my younger days. I started to understand why a disease could strike me. I have learnt that a disease does not happen overnight, it takes many months if not years to explode. When it does, it is an indicator that the immune system is already damaged to a very large extent.